/* Start:/local/templates/spiritfit-v3/components/blog.custom/blog/.default/style.css?17503796623268*/
.blog-item {
    display: flex;
    flex-direction: row;
    justify-content: space-between;
}
.blog-col {
    width: 70%;
    max-width: 1180px;
    flex: 0 0 70%;
    position: relative;
}
.blog-col.right {
    width: 30%;
    flex: 0 0 30%;
    padding-left: 70px;
}
.svg_sprite{
    position: absolute;
    width: 0;
    height: 0;
}
.blog-post__views,
.blog-post__rating{
    display: inline-flex;
    align-items: center;
    color: white;
    flex-direction: row;
    margin-right: 10px;
    font-size: 14px;
    padding-left: 20px;
    background-repeat: no-repeat;
    background-position: 0 center;
    background-size: 16px;
}
.blog-post__views span,
.blog-post__rating span{
    padding: 0;
    height: 14px;
}
main.b-page__main{
    overflow: unset!important;
}
.blog-post__additional {
    margin-top: 40px;
}
.blog-service__item {
    width: 500px;
    margin: 0 20px;
}
.blog-service__img {
    height: 230px;
    background-size: cover;
    background-position: center;
    background-repeat: no-repeat;
}
.blog-service__info {
    background-color: #f5f5f4;
    padding: 25px;
    color: black;
    font-weight: 500;
}
.blog-post__contentmanager-bar {
    padding: 20px;
    margin-bottom: 20px;
    background: #f5f5f4;
    border-radius: 8px;
    font-weight: 300;
    border: 1px solid #dadada;
    display: flex;
    align-items: center;
    justify-content: space-between;
}
.button.blog-post-detail-btn {
    padding: 10px 13px;
    border-radius: 8px;
    font-size: 12px;
    line-height: 12px;
}

@media screen and (max-width: 1440px) {
    .blog-col.right {
        padding-left: 40px;
    }
}
@media screen and (max-width: 1200px) {
    .blog-item{
        flex-direction: column;
    }
    .blog-col {
        width: 100%;
        flex: 0 0 100%;
    }
}
.blog-post__additional-post {
    margin-top: 40px;
}
@media screen and (max-width: 456px) {
    .blog-services__slider {
        margin: 0 -24px;
    }
    .blog-services__slider .b-cards-slider__arrow-wrapper--left {
        left: 65px;
    }
    .blog-services__slider .b-cards-slider__arrow-wrapper--right {
        right: 65px;
    }
}

.blog-service__item{
    opacity: 0;
    display: none;
    transition:opacity .3s ease-out;
}
.slick-initialized .blog-service__item{
    display: block;
    opacity:1;
}
h3.subtitle{
    font-weight: 700;
    font-size: 24px;
    line-height: 32px;
    margin-bottom: 16px;
}

li.blog-tag-item>button.tag-btn,li.blog-tag-item>a.tag-btn{
    border: 2px solid #CCCCCC;
    padding: 4px 16px;
    background: transparent;
    font-size: 14px;
    line-height: 24px;
    text-transform: lowercase;
    color: #707070;
    cursor: pointer;
}
li.blog-tag-item.active>button.tag-btn,li.blog-tag-item.active>a.tag-btn{
    border: 2px solid;
    border-image: linear-gradient(90deg, #E23834 3.26%, #7A27F1 98.07%) 1;
}
ul.blog-tag-list {
    display: flex;
    flex-direction: row;
    flex-wrap: wrap;
    align-items: center;
    justify-content: flex-start;
    gap: 8px;
}
.blog-tags {
    margin-bottom: 24px;
}
@media screen and (max-width: 480px) {
    li.blog-tag-item>button.tag-btn{
        font-size: 12px;
        line-height: 16px;
    }
    .blog-tag-item:not(.show-more):not(.active):nth-child(n+9){
        display: none;
    }

}
/* End */


/* Start:/local/templates/spiritfit-v3//css/slick.css?17503796624063*/
.b-cards-slider__arrow.b-cards-slider__arrow--right::before, .b-cards-slider__arrow.b-cards-slider__arrow--right::after {
    background: linear-gradient(45deg, #E43932 3.26%, #7827F6 98.07%);
}
.b-cards-slider__arrow.b-cards-slider__arrow--right::before, .b-cards-slider__arrow.b-cards-slider__arrow--right::after {
    background: linear-gradient(45deg, #E43932 3.26%, #7827F6 98.07%);
}
.b-cards-slider__arrow-wrapper--right {
    background: linear-gradient(90deg, rgba(255,255,255,0) 0%, rgba(255,255,255,1) 8%, rgba(255,255,255,1) 100%);
}
.b-cards-slider__arrow-wrapper {
    height: 100%;
    background-color: transparent;
    position: absolute;
    top: 50%;
    width: 100%;
    /* transform: translateY(-50%); */
    z-index: 100;
    cursor: pointer;
    display: flex;
    flex-direction: column;
    justify-content: center;
    transition: background-color .3s;
}
.b-cards-slider__arrow-wrapper--right {
    right: -20px;
    transform: translate(100%, -50%);
    align-items: flex-start;
}

.b-cards-slider__arrow {
    height: 45px;
    width: 45px;
    position: absolute;
    top: 50%;
    transform: translateY(-50%);
    box-sizing: border-box;
}
.b-cards-slider__arrow::before, .b-cards-slider__arrow::after {
    content: '';
    height: 6px;
    width: 30px;
    position: absolute;
}
.b-cards-slider__arrow--right::before {
    transform: rotate(45deg);
    right: 10px;
}
.b-cards-slider__arrow--right::after {
    transform: rotate(-45deg);
    right: 10px;
}
.b-cards-slider__arrow::before {
    top: 10px;
}
.b-cards-slider__arrow::after {
    bottom: 11px;
}

.b-cards-slider__arrow-wrapper--left {
    left: -20px;
    transform: translate(-100%, -50%);
    align-items: flex-end;
}

.b-cards-slider__arrow--left::before {
    transform: rotate(-45deg);
    left: 10px;
}
.b-cards-slider__arrow::before {
    top: 10px;
}
.b-cards-slider__arrow--left::after {
    transform: rotate(45deg);
    left: 10px;
}
.b-cards-slider__arrow::after {
    bottom: 11px;
}
.b-cards-slider__arrow.b-cards-slider__arrow--left::before, .b-cards-slider__arrow.b-cards-slider__arrow--left::after {
    background: linear-gradient(45deg, #E43932 3.26%, #7827F6 98.07%);
}

.slick-disabled{
    display: none!important;
}
.b-cards-slider__arrow.b-cards-slider__arrow--left{
    right: 0;
}

@media screen and (max-width: 1440px) {
    .b-cards-slider__arrow-wrapper--left {
        left: 50px;
        box-shadow: unset;
        width: 100px;
        background: transparent;
    }
    .b-cards-slider__arrow-wrapper--right {
        right: 50px;
        box-shadow: unset;
        width: 100px;
        background: transparent;
    }
    .b-cards-slider__arrow {
        border-radius: 50%;
        background: #000000c9;
    }
    .b-cards-slider__arrow::before, .b-cards-slider__arrow::after {
        height: 4px;
        width: 19px;
    }
    .b-cards-slider__arrow::before {
        top: 15px;
    }
    .b-cards-slider__arrow::after {
        bottom: 15px;
    }
}
@media screen and (max-width: 956px) {
    .b-cards-slider__arrow-wrapper--left, .b-cards-slider__arrow-wrapper--right{
        box-shadow: unset;
        width: 40px;
        background: transparent;
    }
    .b-cards-slider__arrow::before, .b-cards-slider__arrow::after {
        height: 3px;
        width: 15px;
    }
    .b-cards-slider__arrow {
        border-radius: 50%;
        background: #000000c9;
    }
    .b-cards-slider__arrow::before {
        top: 17px;
    }
    .b-cards-slider__arrow--left::before {
        transform: rotate(-45deg);
        left: 13px;
    }
    .b-cards-slider__arrow::after {
        bottom: 16px;
    }
    .b-cards-slider__arrow--left::after {
        transform: rotate(45deg);
        left: 13px;
    }
    .b-cards-slider__arrow-wrapper--left{
        left: 60px;
    }
    .b-cards-slider__arrow-wrapper--right{
        right: 60px;
    }
    .b-cards-slider__arrow--right::before{
        right: 13px;
    }
    .b-cards-slider__arrow--right::after{
        right: 13px;
    }
}

.slick-track {
    margin-left: 0!important;
}


/* End */


/* Start:/local/templates/spiritfit-v3//vendor/slick/slick.css?17503796621776*/
/* Slider */
.slick-slider
{
    position: relative;

    display: block;
    box-sizing: border-box;

    -webkit-user-select: none;
       -moz-user-select: none;
        -ms-user-select: none;
            user-select: none;

    -webkit-touch-callout: none;
    -khtml-user-select: none;
    -ms-touch-action: pan-y;
        touch-action: pan-y;
    -webkit-tap-highlight-color: transparent;
}

.slick-list
{
    position: relative;

    display: block;
    overflow: hidden;

    margin: 0;
    padding: 0;
}
.slick-list:focus
{
    outline: none;
}
.slick-list.dragging
{
    cursor: pointer;
    cursor: hand;
}

.slick-slider .slick-track,
.slick-slider .slick-list
{
    -webkit-transform: translate3d(0, 0, 0);
       -moz-transform: translate3d(0, 0, 0);
        -ms-transform: translate3d(0, 0, 0);
         -o-transform: translate3d(0, 0, 0);
            transform: translate3d(0, 0, 0);
}

.slick-track
{
    position: relative;
    top: 0;
    left: 0;

    display: block;
    margin-left: auto;
    margin-right: auto;
}
.slick-track:before,
.slick-track:after
{
    display: table;

    content: '';
}
.slick-track:after
{
    clear: both;
}
.slick-loading .slick-track
{
    visibility: hidden;
}

.slick-slide
{
    display: none;
    float: left;

    height: 100%;
    min-height: 1px;
}
[dir='rtl'] .slick-slide
{
    float: right;
}
.slick-slide img
{
    display: block;
}
.slick-slide.slick-loading img
{
    display: none;
}
.slick-slide.dragging img
{
    pointer-events: none;
}
.slick-initialized .slick-slide
{
    display: block;
}
.slick-loading .slick-slide
{
    visibility: hidden;
}
.slick-vertical .slick-slide
{
    display: block;

    height: auto;

    border: 1px solid transparent;
}
.slick-arrow.slick-hidden {
    display: none;
}

/* End */


/* Start:/local/templates/spiritfit-v3/components/blog.custom/blog/.default/blog.custom/blog.post.detail/.default/style.css?175037966215923*/
.blog-post__img {
    height: 640px;
    background-size: cover;
    background-position: center;
    background-repeat: no-repeat;
    position: relative;
    margin-bottom: 25px;
}

.blog-post__tag {
    position: absolute;
    top: 48px;
    left: 48px;
    color: white;
    background: linear-gradient(90deg, #E43932 0%, #7827F6 100%);
    padding: 5px 12px;
    font-weight: 300;
    font-size: 14px;
    line-height: 18px;
}
h2.text-section__title {
    font-size: 26px;
    text-transform: uppercase;
    font-weight: 600;
    margin: 40px 0 25px;
}
h3.text-section__second-title {
    font-size: 22px;
    font-weight: 600;
    margin: 20px 0 10px;
}
p.text__p {
    font-size: 18px;
    line-height: 1.5;
    font-weight: 300;
    margin-bottom: 20px;
}
.image-description {
    font-size: 14px;
    font-weight: 300;
    margin-bottom: 20px;
}
blockquote.text__blockquote {
    padding: 20px 50px;
    margin-bottom: 20px;
    font-weight: 300;
    line-height: 1.6;
    font-size: 16px;
}
.blog-post__text b{
    font-weight: bold!important;
}
.blog-post__text i {
    font-style: italic!important;
}
.blog-post__text u{
    text-decoration: underline;
}
p.text__p.accent,
.highlighted{
    padding: 25px;
    background: #f5f5f4;
    border-radius: 8px;
}
.highlighted{
    background: #fff2cc;
    margin-bottom: 12px;
}
.blog-post__item a:not(.button, .button-outline) {
    background-image: linear-gradient(90deg, #E03838 3.26%, #7B27EF 98.07%);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    -webkit-box-decoration-break: clone;
}
.blog-post__text ul:not(.slick-dots){
    display: block;
    position: relative;
    list-style: none;
    margin: 10px 0px 20px;
    padding-left: 50px;
    font-size: 18px;
    line-height: 1.6;
    font-weight: 300;
}
.blog-post__text ul:not(.slick-dots) > li{
    display: block;
    position: relative;
    box-sizing: border-box;
    padding-left: 18px;
    margin: 10px 0;
    font-weight: 300;
}
.blog-post__text ol {
    list-style: auto;
    padding-left: 50px;
    margin: 10px 0 20px;
    font-size: 18px;
    line-height: 1.6;
    font-weight: 300;
}
.blog-post__text ul:not(.slick-dots) > li:before {
    content: "";
    display: block;
    position: absolute;
    left: 0px;
    top: 10px;
    width: 6px;
    height: 6px;
    border-radius: 50%;
    background-color: #e23834;
}
.blog-post__text img{
    display: inline-block;
    max-width: 100%;
    transition: all .3s;
    margin-top: 15px;
    vertical-align: top;
    margin-bottom: 10px;
    object-fit: contain;
}
.blog-post__rating-set-title {
    font-weight: 400;
    font-size: 16px;
    line-height: 18px;
    margin-bottom: 12px;
}
.rating-radio {
    position: absolute;
    width: 0;
    height: 0;
    display: none;
}
.blog-post__rating-stars svg {
    width: 24px;
    height: 22px;
}
label.rating-item {
    cursor: pointer;
}
label.rating-item svg.deactive{
    display: unset;
}
label.rating-item svg.active{
    display: none;
}

label.rating-item.active svg.deactive,
label.rating-item.voting svg.deactive{
    display: none;
}
label.rating-item.active svg.active,
label.rating-item.voting svg.active{
    display: unset!important;
}
.blog-post__meta {
    font-weight: 300;
    font-size: 16px;
    line-height: 20px;
    color: #A8A8A8;
    display: flex;
    align-items: flex-end;
    flex-direction: row;
    margin-bottom: 14px;
    flex-wrap: wrap;
    row-gap: 10px;
}
svg.blog-post-detail__views {
    width: 20px;
    height: 14px;
    margin-right: 5px;
}
.blog-post__meta span {
    margin-right: 24px;
    height: 16px;
}
.blog-post-detail__views {
    padding-left: 24px;
    background-repeat: no-repeat;
    background-position: 0 50%;
}
span.blog-post-detail__rating {
    height: 22px;
}
li.text-section__title {
    margin: 25px 0 0px;
    font-weight: 600;
    cursor: pointer;
    transition: 0.5s;
    transform: translateX(10px);
    text-transform: uppercase;
    font-size: 20px;
}
li.text-section__title.active a {
    transform: scale(1.05) translateX(10px);
    background-image: linear-gradient(90deg, #E03838 3.26%, #7B27EF 98.07%);
    -webkit-background-clip: text;
    -webkit-text-fill-color: transparent;
    -webkit-box-decoration-break: clone;
    font-size: 22px;
}
div#blog-post__headers {
    position: sticky;
    top: 115px;
}
ul#blog-post__text-headers {
    max-height: calc(100vh - 600px);
    overflow-y: auto;
    overflow-x: hidden;
    padding-right: 15px;
    padding-bottom: 10px;
    min-height: 300px;
}
.blog-post__footer {
    display: flex;
    justify-content: space-between;
}
span.ya-share2__title {
    font-weight: 500;
    font-family: Gotham Pro, sans-serif;
    font-size: 18px;
}
.blog-post__pt-action {
    width: calc(30% - 20px);
    flex: 0 0 calc(30% - 20px);
    display: flex;
    flex-direction: column;
    justify-content: space-between;
    align-items: stretch;
}
.blog-post__pt-text {
    font-weight: 800;
    font-size: 48px;
    line-height: 48px;
    width: calc(70% - 20px);
    flex: 0 0 calc(70% - 20px);
}
.blog-post__personal-training {
    padding: 32px;
    color: white;
    background: black;
    border-radius: 24px;
    display: flex;
    flex-direction: row;
    align-items: stretch;
    margin-top: 64px;
    justify-content: space-between;
}

video.note-video-clip.embed-responsive-item {
    width: 100%;
    max-height: 700px;
}

.blog-post__mobile-text-headers {
    display: none;
    background: linear-gradient(90deg, #E23834 3.26%, #7A27F1 98.07%);
    position: sticky;
    left: 0;
    z-index: 10;
    padding: 10px 20px;
    transform: rotate(270deg) translateY(92px) translateX(70px);
    width: max-content;
    text-transform: uppercase;
    color: white;
    top: 70%;
}
.modal__closer {
    position: absolute;
    top: 30px;
    right: 30px;
    width: 20px;
    height: 20px;
    transition: 0.3s;
    transform:rotate(0deg);
    cursor:pointer;
}
.modal__closer:hover{
    transform:rotate(180deg);
}
.modal__closer svg{
    width: 100%;
    height: 100%;
}
#blog-post__text-headers .modal__closer{
    display: none;
}
.blog__search-form {
    display: flex;
    height:47.3px;
}
.blog__search {
    display: inline-block;
    margin: 15px 0px;
}
.blog__search-input {
    border:solid rgba(204, 204, 204, 1) !important;
}
.blog__search-form input[type=text] {
    padding:0px 15px !important;
}
.blog__search-form .button {
      padding:10px 15px !important;  
}
@media screen and (max-width: 1200px) {
    ul#blog-post__text-headers {
        display: block;
        top: 0;
        left: 0;
        background: white;
        z-index: 10;
        width: calc(100vw - 60px);
        height: calc(100vh - 160px);
        max-height: unset;
        margin: 80px 30px;
        padding-left: 18px;
    }
    div#blog-post__headers {
        display: none;

        height: 100vh;
        width: 100vw;
        position: fixed;
        top: 0;
        left: 0;
        z-index: 1000;
        background: white;
    }
    .blog-post__mobile-text-headers{
        display: block;
        margin-left: auto;
    }
    .blog-post__img {
        margin-bottom: 0;
    }
    #blog-post__text-headers .modal__closer{
        display: block;
    }
}
@media screen and (max-width: 768px) {
    .blog-post__img {
        height: 470px;
    }
    .blog-post__mobile-text-headers {
        font-size: 14px;
        /*transform: rotate(90deg) translateY(84px) translateX(-96px);*/
        transform: rotate(270deg) translateY(84px) translateX(40px);
        display: block;
        margin-left: auto;
    }
    .blog-post__personal-training {
        display: flex;
        flex-direction: column;
        align-items: stretch;
    }
    .blog-post__pt-text {
        width: 100%;
        flex: 0 0 100%;
        font-size: 32px;
        line-height: 36px;
        margin-bottom: 16px;
    }
    .blog-post__pt-action {
        width: 100%;
        flex: 0 0 100%;
    }
    a#blog-post-pt__btn {
        margin-top: 22px;
    }
    .blog-post__contentmanager-bar {
        display: none;
    }
}
@media screen and (max-width: 552px) {
    a#blog-post-pt__btn {
        margin-top: 22px;
    }
    .blog-post__tag {
        top: 18px;
        left: 20px;
        font-size: 12px;
        line-height: 16px;
        padding: 2px 5px;
    }
    .blog-post__mobile-text-headers {
        font-size: 13px;
        padding: 5px 10px;
        /*transform: rotate(90deg) translateY(72px) translateX(-96px);*/
        transform: rotate(270deg) translateY(60px) translateX(40px);
        display: block;
        margin-left: auto;
    }
    .blog-post__text ul:not(.slick-dots){
        padding-left: 22px;
    }
    blockquote.text__blockquote{
        padding: 10px 20px;
    }
}
@media screen and (max-width: 425px) {
    .blog-post__img {
        height: 270px;
    }
    .blog-post__meta {
        font-size: 14px;
    }
    .blog-post__mobile-text-headers {
        /*transform: rotate(90deg) translateY(60px) translateX(-96px);*/
        transform: rotate(270deg) translateY(60px) translateX(40px);
        margin-left: auto;
        display: block;
    }
    .blog-post__text img {
        width: 100%!important;
        margin-top: 0;
    }
}
@media screen and (max-width: 425px) {
    h1.b-page__title.title-big{
        font-size: 24px;
        line-height: 28px;
        margin-bottom: 20px;
    }
}

.blog-post__text {
    margin-bottom: 40px;
}

.blog-post__author-avatar {
    width: 120px;
    height: 120px;
    position: relative;
    display: inline-block;
}
.blog-post__author-avatar-background {
    width: 100%;
    height: 100%;
    position: absolute;
    background: linear-gradient(90deg, #E23834 3.26%, #b43087 98.07%);
    border-radius: 50%;
    box-shadow: 0 0 18px 5px;
}
.blog-post__author-avatar-img {
    width: 95%;
    height: 95%;
    position: absolute;
    left: 50%;
    top: calc(50% + 40px);
    transform: translate(-50%, -50%);
}
@media screen and (max-width: 768px) {
    .blog-post__author-avatar-img{
        top:50%
    }
}
video.blog-post__author-video {
    width: 100%;
    height: 100%;
    object-fit: cover;
    border-radius: 50%;
}
.blog-post__author-image {
    width: 100%;
    height: 100%;
    background-position: top;
    background-repeat: no-repeat;
    background-size: cover;
    border-radius: 50%;
}
.blog-post__author-info {
    width: max-content;
    display: inline-block;
    vertical-align: top;
    height: 100%;
    padding: 15px;
    background: white;
    border-radius: 10px;
    /*box-shadow: 0 0 12px 0px;*/
    transform: translateX(350px);
    max-width: 300px;
    transition: 0.3s;
}
.blog-post__author-info.showing {
    transform: translateX(0px);
}
.blog-post__author-name {
    text-transform: uppercase;
    border-top-right-radius: 50px;
    border-bottom-right-radius: 50px;
    font-weight: 600;
}
.blog-post__author-position {
    max-width: 250px;
    font-size: 14px;
    font-weight: 300;
    margin-top: 10px;
}
.blog-post__author {
    position: absolute;
    top: 48px;
    right: 48px;
    display: flex;
    align-items: center;
}
.blog-post__author-info-container {
    overflow: hidden;
    margin-right: 20px;
    transform: translateY(40px);
}
@media screen and (max-width: 1024px) {
    .blog-post__author-name{
        font-size: 16px;
    }
    .blog-post__author-position{
        margin-top: 5px;
        font-size: 13px;
    }
    .blog-post__author-info{
        padding: 10px;
    }
    .blog-post__author-avatar{
        width: 80px;
        height: 80px;
    }
}
@media screen and (max-width: 768px) {
    .blog-post__author{
        position: static;
        align-items: flex-start;
        margin-bottom: 10px;
    }
    .blog-post__author-info-container{
        transform: none;
    }
    .blog-post__author-info {
        transform: none;
        box-shadow: none;
        padding: 0;
        margin-left: 10px;
    }
    .blog-post__author-avatar-background{
        box-shadow: none;
    }
}
sp-div.embed-responsive {
    display: block;
    margin: 10px 0 20px;
}

#post-comments .note-editor .note-dropzone  { opacity: 0 !important; }

.blog-post__text table td{
    vertical-align: text-top;
}
table.text__columns {
    table-layout: fixed;
    width: 100%;
    border:none;
}
table.text__columns td img{
    margin-top: 0;
}
table.text__columns td {
    width: 50%;
    padding: 0 10px!important;
}
table.text__columns td:first-child{
    padding-left: 0!important;
}
table.text__columns td:last-child{
    padding-right: 0!important;
}
@media screen and (max-width: 564px) {
    table.text__columns td {
        display: block;
        width: 100%;
        padding: 0;
    }
    table.text__columns td img{
        width: 100%!important;
    }
}
span.image-trigger {
    cursor: pointer;
}
div#modal-image .popup__modal {
    padding: 0;
}
div#modal-image img {
    display: block;
    max-width: 100vw;
    max-height: 100vh;
    width: 100%;
}
div#modal-image .modal__closer {
    background: white;
}
div#modal-image .modal__closer:hover{
    transform: unset;
}
div#modal-image .popup__modal-content {
    display: flex;
    align-items: center;
    justify-content: center;
}

.accent-block {
    padding: 25px;
    background: #f5f5f4;
    border-radius: 8px;
    margin-bottom: 12px;
}


#blog-post__text-headers::-webkit-scrollbar {
    width: 5px;
    height: 5px;
    cursor: default;
    background: #f5f5f4;
    border-radius: 3px;
}
#blog-post__text-headers::-webkit-scrollbar-track {
    background-color: rgba(0,0,0,0);
    cursor: default;
}
#blog-post__text-headers::-webkit-scrollbar-thumb {
    background: #7827F6;
    cursor: default;
    border-radius: 3px;
}


.right-header.blog-post__personal-training {
    padding: 25px;
    color: white;
    background: black;
    border-radius: 24px;
    margin-top: 30px;
    justify-content: space-between;
    display: flex;
    flex-direction: column;
    align-items: stretch;
    }
.right-header .blog-post__pt-text {
    width: 100%;
    flex: 0 0 100%;
    font-size: 32px;
    line-height: 36px;
    margin-bottom: 16px;
    font-weight: 800;
}
.right-header .blog-post__pt-action {
    width: 100%;
    flex: 0 0 100%;
    display: flex;
    flex-direction: column;
    justify-content: space-between;
    align-items: stretch;
}
a#blog-post-detail-pt__btn {
    margin-top: 16px;
}

@media screen and (max-width: 1200px) {
    .right-header.blog-post__personal-training{
        display: none;
    }
}

.blog-author__tag {
    color: white;
    background: linear-gradient(90deg, #E43932 0%, #7827F6 100%);
    padding: 5px 12px;
    font-weight: 300;
    font-size: 14px;
    line-height: 18px;
    text-align: center;
    width: fit-content;
    margin: auto;
    margin-bottom: 12px;
}
.blog-post__text iframe{
    max-height: 650px;
    min-width: 510px;
}

@media screen and (max-width: 558px){
    .blog-post__text iframe{
        max-height: unset;
        min-width: unset;
        width: 100%!important;
    }
}

@media screen and (max-width: 425px) {
    .blog-post__text iframe{
        width: 100%!important;
    }
}
.blog-menu {
    margin-bottom: 32px;
}
a.blog-menu__item {
    padding: 12px 24px;
    font-size: 18px;
    line-height: 18px;
    margin-right: 24px;
    font-weight: 300;
    border: 3px solid;
    border-image: linear-gradient(90deg, #E23834 3.26%, #7A27F1 98.07%) 1;
    text-transform: capitalize;
}
@media screen and (max-width: 768px) {
    .blog-menu {
        margin-bottom: 0;
    }
    a.blog-menu__item {
        font-size: 14px;
        line-height: 16px;
        padding: 6px 12px;
        border-width: 2px;
        margin-right: 12px;
        margin-bottom: 16px;
    }
}

.blog-menu.small {
    margin-bottom:0px !important;
    display: flex;
    align-items: flex-end;
}
.blog-menu .small-item {
    padding:5px 10px !important;
    font-size: 10px !important; 
    margin:0px 0px 0px 15px !important
}
/* End */


/* Start:/local/templates/spiritfit-v3/components/blog.custom/blog/.default/blog.custom/blog.post.comments/.default/style.css?17503796625643*/
div#post-comments {
    margin-top: 64px;
    padding-top: 40px;
    border-top: 1px solid #EBEBEB;
}

#post-comments .note-placeholder {
    font-family: Gotham Pro, sans-serif;
    font-weight: 700;
    font-size: 14px;
    line-height: 18px;
    text-transform: uppercase;
    color: #A4A4A4;
}

#post-comments .note-statusbar.locked {
    display: none;
}
#post-comments .note-editable {
    height: 140px;
    font-family: Gotham Pro, sans-serif;
    font-weight: 400;
    font-size: 16px;
    line-height: 20px;
}
#post-comments .note-editor.note-frame {
    border: 1px solid #EDEDED;
    margin-bottom: 16px;
}
#post-comments .note-placeholder,
#post-comments .note-editable{
    padding: 16px!important;
}

.post-comment__reply .note-editable{
    height: 70px!important;
}
input.button.reply-btn {
    padding: 10px 20px;
    border-radius: 8px;
}
.post-comment-reply__editor {
    margin-top: 24px;
}
.post-comment__reply-item {
    padding-left: 70px;
    margin-top: 24px;
}
.post-comment__actions {
    margin-top: 8px;
    padding-bottom: 16px;
    border-bottom: 1px solid #353636;
}

.post-comment__author {
    display: flex;
    flex-direction: row;
    align-items: center;
    font-weight: 700;
    font-size: 16px;
    line-height: 24px;
    text-transform: uppercase;
    margin-bottom: 16px;
}
.post-comment__author div{
    margin-right: 16px;
}
.post-comment__date {
    font-size: 14px;
    text-transform: lowercase;
    font-weight: 400;
}
.post-comment__author-img {
    height: 40px;
    width: 40px;
    background-position: center;
    background-repeat: no-repeat;
    background-size: cover;
    border-radius: 50%;
}
.post-comment__author-img.none {
    background: #DE383C;
    text-align: center;
    font-size: 14px;
    line-height: 18px;
    text-transform: uppercase;
    color: #FFFFFF;
    display: flex;
    align-items: center;
    justify-content: center;
}
.post-comment__author-level {
    margin-left: auto;
    font-weight: 700;
    font-size: 12px;
    line-height: 18px;
    text-transform: uppercase;
    color: #fff;
    background: linear-gradient(90deg,#e23834 3.26%,#7a27f1 98.07%);
    padding: 2px 15px;
    width: max-content;
    display: inline-block;
    border-radius: 72px;
}
.post-comment__body,
.post-comment__reply-content{
    font-weight: 300;
    font-size: 16px;
    line-height: 24px;
}
.post-comment__item {
    margin-bottom: 32px;
}
.post-comment__btns {
    display: flex;
    flex-direction: row;
    align-items: center;
}
.post-comment__action-btn {
    text-align: center;
    margin-right: 10px;
    border-radius: 8px;
    display: flex;
    align-items: center;
    flex-direction: row;
    cursor: pointer;

}
span.post-comment__action-count {
    line-height: 16px;
    margin-left: 5px;
    font-size: 15px;
}
.post-comment__action-icon svg {
    width: 21px;
    height: 21px;
    fill: none;
    stroke: black;
    display: block;
}
.post-comment__action-icon {
    height: max-content;
}
.post-comment__action-btn svg{
    transition: 0.3s;
}

.post-comment__action-btn.like.active svg {
    fill: #e23834;
    stroke: #e23834;
}
.post-comment__footer {
    margin-top: 8px;
}
.post-comment__action-btn:not(.like) {
    font-weight: 300;
    font-size: 15px;
    line-height: 170%;
    color: #7827F6;
    text-transform: capitalize;
}
.post-comment__item:last-child {
    margin-bottom: 64px;
}
.post-comment__new-author input.input__input-value{
    font-weight: 400;
    font-size: 16px;
    line-height: 20px;
}
span.guest {
    font-size: 12px;
    text-transform: lowercase;
    font-weight: 400;
    padding: 2px 5px;
    background: linear-gradient(90deg, #E23834 3.26%, #7A27F1 98.07%);
    vertical-align: super;
    color: white;
    border-radius: 5px;
}
@media screen and (max-width: 768px) {
    .post-comment__reply-item {
        padding-left: 40px;
    }
}
@media screen and (max-width: 552px) {
    div#post-comments{
        margin-top: 32px;
    }
    .post-comment__author div {
        margin-right: 8px;
    }
    .post-comment__author-img{
        height: 30px;
        width: 30px;
    }
    .post-comment__author-img.none {
        font-size: 12px;
    }
    .post-comment__author-name,
    .post-comment__reply-author{
        font-size: 12px;
        max-width: 125px;
        text-overflow: ellipsis;
        white-space: nowrap;
        overflow: hidden;
    }
    .post-comment__date {
        font-weight: 300;
        font-size: 12px;
    }
    .post-comment__author-level {
        font-size: 10px;
        padding: 0;
        background: none;
        background-image: linear-gradient(90deg, #E03838 3.26%, #7B27EF 98.07%);
        -webkit-background-clip: text;
        -webkit-text-fill-color: transparent;
        -webkit-box-decoration-break: clone;
    }
    .post-comment__body, .post-comment__reply-content{
        font-size: 14px;
    }
    b.text-starter {
        font-weight: 500;
    }
    input#comment-submit {
        width: 100%;
    }
}
@media screen and (max-width: 425px) {
    .post-comment__reply-item {
        padding-left: 20px;
    }

    #post-comments .note-placeholder, #post-comments .note-editable {
        padding: 8px!important;
    }
    #post-comments .note-editable{
        font-size: 14px;
        font-weight: 300;
    }
}

.post-comment__reply-item.ready,
.post-comment__item.ready {
    opacity: 0.5;
}

button.get-more-comment {
    background: none;
    border: none;
    cursor: pointer;
    color: #767676;
}
button.get-more-comment.replies {
    margin-left: 70px;
    font-size: 14px;
}
button.get-more-comment.comment {
    margin-bottom: 40px;
    font-size: 16px;
}
/* End */


/* Start:/local/templates/spiritfit-v3//vendor/summernote/summernote-lite.min.css?175037966230447*/
@font-face{font-family:summernote;font-style:normal;font-weight:400;font-display:auto;src:url(/local/templates/spiritfit-v3//vendor/summernote/font/summernote.eot);src:url(/local/templates/spiritfit-v3//vendor/summernote/font/summernote.eot?#iefix) format("embedded-opentype"),url(/local/templates/spiritfit-v3//vendor/summernote/font/summernote.woff2) format("woff2"),url(/local/templates/spiritfit-v3//vendor/summernote/font/summernote.woff) format("woff"),url(/local/templates/spiritfit-v3//vendor/summernote/font/summernote.ttf) format("truetype")}[class*=" note-icon"]:before,[class^=note-icon]:before{display:inline-block;font-family:summernote;font-style:normal;font-size:inherit;text-decoration:inherit;text-rendering:auto;text-transform:none;vertical-align:middle;-moz-osx-font-smoothing:grayscale;-webkit-font-smoothing:antialiased;speak:none}.note-icon-fw{text-align:center;width:1.25em}.note-icon-border{border:.08em solid #eee;border-radius:.1em;padding:.2em .25em .15em}.note-icon-pull-left{float:left}.note-icon-pull-right{float:right}.note-icon.note-icon-pull-left{margin-right:.3em}.note-icon.note-icon-pull-right{margin-left:.3em}.note-icon-align:before{content:""}.note-icon-align-center:before{content:""}.note-icon-align-indent:before{content:""}.note-icon-align-justify:before{content:""}.note-icon-align-left:before{content:""}.note-icon-align-outdent:before{content:""}.note-icon-align-right:before{content:""}.note-icon-arrow-circle-down:before{content:""}.note-icon-arrow-circle-left:before{content:""}.note-icon-arrow-circle-right:before{content:""}.note-icon-arrow-circle-up:before{content:""}.note-icon-arrows-alt:before{content:""}.note-icon-arrows-h:before{content:""}.note-icon-arrows-v:before{content:""}.note-icon-bold:before{content:""}.note-icon-caret:before{content:""}.note-icon-chain-broken:before{content:""}.note-icon-circle:before{content:""}.note-icon-close:before{content:""}.note-icon-code:before{content:""}.note-icon-col-after:before{content:""}.note-icon-col-before:before{content:""}.note-icon-col-remove:before{content:""}.note-icon-eraser:before{content:""}.note-icon-float-left:before{content:""}.note-icon-float-none:before{content:""}.note-icon-float-right:before{content:""}.note-icon-font:before{content:""}.note-icon-frame:before{content:""}.note-icon-italic:before{content:""}.note-icon-link:before{content:""}.note-icon-magic:before{content:""}.note-icon-menu-check:before{content:""}.note-icon-minus:before{content:""}.note-icon-orderedlist:before{content:""}.note-icon-pencil:before{content:""}.note-icon-picture:before{content:""}.note-icon-question:before{content:""}.note-icon-redo:before{content:""}.note-icon-rollback:before{content:""}.note-icon-row-above:before{content:""}.note-icon-row-below:before{content:""}.note-icon-row-remove:before{content:""}.note-icon-special-character:before{content:""}.note-icon-square:before{content:""}.note-icon-strikethrough:before{content:""}.note-icon-subscript:before{content:""}.note-icon-summernote:before{content:""}.note-icon-superscript:before{content:""}.note-icon-table:before{content:""}.note-icon-text-height:before{content:""}.note-icon-trash:before{content:""}.note-icon-underline:before{content:""}.note-icon-undo:before{content:""}.note-icon-unorderedlist:before{content:""}.note-icon-video:before{content:""}.note-frame{-ms-box-sizing:border-box;box-sizing:border-box;color:#000;font-family:sans-serif;border-radius:4px}.note-toolbar{padding:10px 5px;color:#333;background-color:#f5f5f5;border-bottom:1px solid;border-color:#ddd;border-top-left-radius:3px;border-top-right-radius:3px}.note-btn-group{position:relative;display:inline-block;margin-right:8px}.note-btn-group>.note-btn-group{margin-right:0}.note-btn-group>.note-btn:first-child{margin-left:0}.note-btn-group .note-btn+.note-btn,.note-btn-group .note-btn+.note-btn-group,.note-btn-group .note-btn-group+.note-btn,.note-btn-group .note-btn-group+.note-btn-group{margin-left:-1px}.note-btn-group>.note-btn-group:not(:first-child)>.note-btn,.note-btn-group>.note-btn:not(:first-child){border-top-left-radius:0;border-bottom-left-radius:0}.note-btn-group>.note-btn-group:not(:last-child)>.note-btn,.note-btn-group>.note-btn:not(:last-child):not(.dropdown-toggle){border-top-right-radius:0;border-bottom-right-radius:0}.note-btn-group.open>.note-dropdown{display:block}.note-btn{display:inline-block;font-weight:400;margin-bottom:0;text-align:center;vertical-align:middle;touch-action:manipulation;cursor:pointer;background-image:none;white-space:nowrap;outline:0;color:#333;background-color:#fff;border:1px solid #dae0e5;padding:5px 10px;font-size:14px;line-height:1.4;border-radius:3px;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none}.note-btn.focus,.note-btn:focus,.note-btn:hover{color:#333;background-color:#ebebeb;border-color:#dae0e5}.note-btn.disabled.focus,.note-btn.disabled:focus,.note-btn[disabled].focus,.note-btn[disabled]:focus,fieldset[disabled] .note-btn.focus,fieldset[disabled] .note-btn:focus{background-color:#fff;border-color:#dae0e5}.note-btn.active,.note-btn.focus,.note-btn:active,.note-btn:focus,.note-btn:hover{color:#333;text-decoration:none;border:1px solid #dae0e5;background-color:#ebebeb;outline:0;border-radius:1px}.note-btn.active,.note-btn:active{background-image:none;box-shadow:inset 0 3px 5px rgba(0,0,0,.125)}.note-btn.disabled,.note-btn[disabled],fieldset[disabled] .note-btn{cursor:not-allowed;-webkit-opacity:.65;-khtml-opacity:.65;-moz-opacity:.65;opacity:.65;-ms-filter:progid:DXImageTransform.Microsoft.Alpha(opacity=65);filter:alpha(opacity=65);box-shadow:none}.note-btn>span.note-icon-caret:first-child{margin-left:-1px}.note-btn>span.note-icon-caret:nth-child(2){padding-left:3px;margin-right:-5px}.note-btn-primary{background:#fa6362;color:#fff}.note-btn-primary.focus,.note-btn-primary:focus,.note-btn-primary:hover{color:#fff;text-decoration:none;border:1px solid #dae0e5;background-color:#fa6362;border-radius:1px}.note-btn-block{display:block;width:100%}.note-btn-block+.note-btn-block{margin-top:5px}input[type=button].note-btn-block,input[type=reset].note-btn-block,input[type=submit].note-btn-block{width:100%}button.close{padding:0;cursor:pointer;background:transparent;border:0;-webkit-appearance:none}.close{float:right;font-size:21px;line-height:1;color:#000;opacity:.2}.close:hover{-webkit-opacity:1;-khtml-opacity:1;-moz-opacity:1;-ms-filter:alpha(opacity=100);filter:alpha(opacity=100);opacity:1}.note-dropdown{position:relative}.note-color .dropdown-toggle{width:30px;padding-left:5px}.note-dropdown-menu{display:none;min-width:100px;position:absolute;top:100%;left:0;z-index:1000;float:left;text-align:left;background:#fff;border:1px solid #e2e2e2;padding:5px;background-clip:padding-box;box-shadow:0 1px 1px rgba(0,0,0,.06)}.note-dropdown-menu>:last-child{margin-right:0}.note-btn-group.open 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.note-hint-group .note-hint-item{display:block!important;padding:3px}.note-hint-popover .popover-content .note-hint-group .note-hint-item.active,.note-hint-popover .popover-content .note-hint-group .note-hint-item:hover{display:block;clear:both;font-weight:400;line-height:1.4;color:#fff;white-space:nowrap;text-decoration:none;background-color:#428bca;outline:0;cursor:pointer}.note-editor .note-editing-area .note-editable table{width:100%;border-collapse:collapse}.note-editor .note-editing-area .note-editable table td,.note-editor .note-editing-area .note-editable table th{border:1px solid #ececec;padding:5px 3px}.note-editor .note-editing-area .note-editable a{background-color:inherit;text-decoration:inherit;font-family:inherit;font-weight:inherit;color:#337ab7}.note-editor .note-editing-area .note-editable a:focus,.note-editor .note-editing-area .note-editable a:hover{color:#23527c;text-decoration:underline;outline:0}.note-editor .note-editing-area .note-editable figure{margin:0}.note-modal .note-modal-body label{margin-bottom:2px;padding:2px 5px;display:inline-block}.note-modal .note-modal-body .help-list-item:hover{background-color:#e0e0e0}@-moz-document url-prefix(){.note-modal .note-image-input{height:auto}}.help-list-item label{margin-bottom:5px;display:inline-block}
/* End */


/* Start:/local/templates/spiritfit-v3/components/bitrix/system.pagenavigation/.default/style.css?17503796623019*/
.bx-pagination {
    margin: 10px 0;
}
.bx-pagination .bx-pagination-container {
    text-align: center;
    position: relative;
}
.bx-pagination .bx-pagination-container ul {
    padding: 0;
    margin: 0;
    list-style: none;
    display: inline-block;
}
.bx-pagination .bx-pagination-container ul li {
    display: inline-block;
    margin: 0 2px 15px 2px;
}
.bx-pagination .bx-pagination-container ul li span{
    -webkit-transition: color .3s ease, background-color .3s ease, border-color .3s ease;
    -moz-transition: color .3s ease, background-color .3s ease, border-color .3s ease;
    -ms-transition: color .3s ease, background-color .3s ease, border-color .3s ease;
    -o-transition: color .3s ease, background-color .3s ease, border-color .3s ease;
    transition: color .3s ease, background-color .3s ease, border-color .3s ease;
    background: transparent;
    padding: 8px 15px;
    display: block;
    min-width: 32px;
    color: #444;
    font-size: 16px;
    vertical-align: middle;
    -webkit-box-sizing: border-box;
    -moz-box-sizing: border-box;
    box-sizing: border-box;
    border: 1px solid #e2e2e2;
}
.bx-pagination .bx-pagination-container ul li a {
    text-decoration: none;
    display: block;
    border-radius: 16px;
    color: #444;
    vertical-align: middle;
}
.bx-pagination .bx-pagination-container ul li.pag-active span{
    border: 1px solid;
    border-image: linear-gradient(90deg, #E23834 3.26%, #7A27F1 98.07%) 1;
}
.bx-pagination .bx-pagination-container ul li.bx-pag-all a span,
.bx-pagination .bx-pagination-container ul li.pag-prev a span,
.bx-pagination .bx-pagination-container ul li.pag-next a span {
    line-height: 28px;
    padding: 0 18px;
    color: #444;
    position: relative;
    display: inline-block;
}
.bx-pagination-container svg{
    position: absolute;
    top: 50%;
    left: 50%;
    transform: translate(-50%, -50%);
}
.bx-pagination .bx-pagination-container ul li.bx-pag-all span,
.bx-pagination .bx-pagination-container ul li.pag-prev span,
.bx-pagination .bx-pagination-container ul li.pag-next span{
    color: #aab1b4;
    line-height: 28px;
    padding: 0 18px;
    position: relative;
    display: inline-block;
}
.bx-pagination .bx-pagination-container ul li.bx-pag-all a:hover span,
.bx-pagination .bx-pagination-container ul li.pag-prev a:hover span,
.bx-pagination .bx-pagination-container ul li.pag-next a:hover span {
    background: #fff;
    border-color: #DADADA;
    color: #000;
}

/*color schemes*/
.bx-pagination.bx-green  .bx-pagination-container ul li.apg-active span{
    background: #3bc915;
    color: #fff;
}
.bx-pagination.bx-yellow  .bx-pagination-container ul li.pag-active span{
    background: #F9A91D;
    color: #fff;
}
.bx-pagination.bx-red  .bx-pagination-container ul li.pag-active span{
    background: #E22B2B;
    color: #fff;
}
.bx-pagination.bx-blue .bx-pagination-container ul li.pag-active span{
    background: #0083d1;
    color: #fff;
}
.pag-prev span,
.pag-next span{
    border:none!important;
}
/* End */


/* Start:/local/templates/spiritfit-v3/components/bitrix/news.list/blog/style.css?1750379662814*/
.blog-cards{
    position: relative;
    overflow: hidden;
}
.blog-card__item {
    width: 500px;
    margin: 0 20px;
}
.blog-card__img {
    height: 250px;
    background-position: center;
    background-repeat: no-repeat;
    background-size: cover;
    position: relative;
}
.blog-card__tag {
    position: absolute;
    top: 25px;
    left: 25px;
    background: linear-gradient(90deg,#e23834 3.26%,#7a27f1 98.07%);
    color: white;
    padding: 5px 10px;
}
.blog-card__content {
    background-color: #f5f5f4;
    padding: 25px;
}

.blog-card__item:not(:first-child){
    opacity: 0;
    display: none;
    transition:opacity .3s ease-out;
}
.slick-initialized .blog-card__item{
    display: block;
    opacity:1;
}
@media screen and (max-width: 456px) {
    .blog-card__item {
        margin: 0 5px;
    }
}
/* End */
/* /local/templates/spiritfit-v3/components/blog.custom/blog/.default/style.css?17503796623268 */
/* /local/templates/spiritfit-v3//css/slick.css?17503796624063 */
/* /local/templates/spiritfit-v3//vendor/slick/slick.css?17503796621776 */
/* /local/templates/spiritfit-v3/components/blog.custom/blog/.default/blog.custom/blog.post.detail/.default/style.css?175037966215923 */
/* /local/templates/spiritfit-v3/components/blog.custom/blog/.default/blog.custom/blog.post.comments/.default/style.css?17503796625643 */
/* /local/templates/spiritfit-v3//vendor/summernote/summernote-lite.min.css?175037966230447 */
/* /local/templates/spiritfit-v3/components/bitrix/system.pagenavigation/.default/style.css?17503796623019 */
/* /local/templates/spiritfit-v3/components/bitrix/news.list/blog/style.css?1750379662814 */